Description
Kachnar is rich in antioxidants and has anti-inflammatory properties. It is used in traditional medicine for various health benefits. Availability: February – March
| Nutritional Facts | Kachnar |
| Calories | 50 |
| Carbohydrates (g) | 11 |
| Fiber (g) | 3.5 |
| Protein (g) | 2.1 |
| Fat (g) | 0.2 |
| Vitamin C (mg) | 28 |
| Other Notable Nutrients | Antioxidants, anti-inflammatory |
