Description
Turnips are low in calories and rich in fiber and vitamin C. They support digestive health and are often used in soups and stews. Availability: October – March
| Nutritional Facts | Turnip |
| Calories | 28 |
| Carbohydrates (g) | 6 |
| Fiber (g) | 2.2 |
| Protein (g) | 0.9 |
| Fat (g) | 0.1 |
| Vitamin C (mg) | 21 |
| Other Notable Nutrients | Vitamin C, calcium |
