Description
Colocasia, or taro, is a starchy vegetable high in dietary fiber, potassium, and vitamin E. It is beneficial for heart health and digestion. Availability: All year
| Nutritional Facts | Colocasia |
| Calories | 142 |
| Carbohydrates (g) | 34 |
| Fiber (g) | 4.6 |
| Protein (g) | 2 |
| Fat (g) | 0.1 |
| Vitamin C (mg) | 4 |
| Other Notable Nutrients | Vitamin E, potassium |
